Water | 65.26g |
Energy | 142.0kcal |
Energy | 595.0kJ |
Protein | 24.25g |
Total lipid (fat) | 1.59g |
Ash | 3.0g |
Carbohydrate, by difference | 5.9g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 2.31g |
Calcium, Ca | 65.0mg |
Iron, Fe | 2.68mg |
Magnesium, Mg | 32.0mg |
Phosphorus, P | 327.0mg |
Potassium, K | 628.0mg |
Sodium, Na | 112.0mg |
Zinc, Zn | 0.84mg |
Copper, Cu | 0.087mg |
Manganese, Mn | 0.14mg |
Selenium, Se | 50.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.024mg |
Riboflavin | 0.066mg |
Niacin | 0.578mg |
Pantothenic acid | 0.245mg |
Vitamin B-6 | 0.016mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 107.4mg |
Vitamin B-12 | 18.63??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 149.0??g |
Retinol | 149.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 496.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.12mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.03mg |
Tocopherol, gamma | 1.47mg |
Tocopherol, delta | 0.63mg |
Tocotrienol, alpha | 0.05mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.1??g |
Fatty acids, total saturated | 0.309g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.007g |
14:0 | 0.012g |
15:0 | 0.004g |
16:0 | 0.181g |
18:0 | 0.083g |
20:0 | 0.007g |
22:0 | 0.0g |
24:0 | 0.002g |
Fatty acids, total monounsaturated | 0.198g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.032g |
17:1 | 0.056g |
18:1 undifferentiated | 0.098g |
20:1 | 0.011g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.318g |
18:2 undifferentiated | 0.07g |
18:3 undifferentiated | 0.025g |
18:4 | 0.002g |
20:2 n-6 c,c | 0.007g |
20:3 undifferentiated | 0.001g |
20:4 undifferentiated | 0.017g |
20:5 n-3 (EPA) | 0.07g |
22:4 | 0.008g |
22:5 n-3 (DPA) | 0.012g |
22:6 n-3 (DHA) | 0.106g |
Fatty acids, total trans | 0.024g |
Cholesterol | 50.0mg |
Tryptophan | 0.339g |
Threonine | 1.157g |
Isoleucine | 1.144g |
Leucine | 1.983g |
Lysine | 1.855g |
Methionine | 0.698g |
Cystine | 0.289g |
Phenylalanine | 0.925g |
Tyrosine | 0.987g |
Valine | 1.227g |
Arginine | 2.0g |
Histidine | 0.496g |
Alanine | 1.463g |
Aspartic acid | 2.657g |
Glutamic acid | 3.714g |
Glycine | 1.058g |
Proline | 0.826g |
Serine | 1.14g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |