Mollusks, clam, mixed species, canned, drained solids

per 100 gram

Water65.26g
Energy142.0kcal
Energy595.0kJ
Protein24.25g
Total lipid (fat)1.59g
Ash3.0g
Carbohydrate, by difference5.9g
Fiber, total dietary0.0g
Sugars, total0.0g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch2.31g
Calcium, Ca65.0mg
Iron, Fe2.68mg
Magnesium, Mg32.0mg
Phosphorus, P327.0mg
Potassium, K628.0mg
Sodium, Na112.0mg
Zinc, Zn0.84mg
Copper, Cu0.087mg
Manganese, Mn0.14mg
Selenium, Se50.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.024mg
Riboflavin0.066mg
Niacin0.578mg
Pantothenic acid0.245mg
Vitamin B-60.016mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Choline, total107.4mg
Vitamin B-1218.63??g
Vitamin B-12, added0.0??g
Vitamin A, RAE149.0??g
Retinol149.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU496.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)1.12mg
Vitamin E, added0.0mg
Tocopherol, beta0.03mg
Tocopherol, gamma1.47mg
Tocopherol, delta0.63mg
Tocotrienol, alpha0.05mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.01mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D2.0IU
Vitamin K (phylloquinone)0.3??g
Dihydrophylloquinone0.0??g
Menaquinone-40.1??g
Fatty acids, total saturated0.309g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.007g
14:00.012g
15:00.004g
16:00.181g
18:00.083g
20:00.007g
22:00.0g
24:00.002g
Fatty acids, total monounsaturated0.198g
14:10.0g
15:10.0g
16:1 undifferentiated0.032g
17:10.056g
18:1 undifferentiated0.098g
20:10.011g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.318g
18:2 undifferentiated0.07g
18:3 undifferentiated0.025g
18:40.002g
20:2 n-6 c,c0.007g
20:3 undifferentiated0.001g
20:4 undifferentiated0.017g
20:5 n-3 (EPA)0.07g
22:40.008g
22:5 n-3 (DPA)0.012g
22:6 n-3 (DHA)0.106g
Fatty acids, total trans0.024g
Cholesterol50.0mg
Tryptophan0.339g
Threonine1.157g
Isoleucine1.144g
Leucine1.983g
Lysine1.855g
Methionine0.698g
Cystine0.289g
Phenylalanine0.925g
Tyrosine0.987g
Valine1.227g
Arginine2.0g
Histidine0.496g
Alanine1.463g
Aspartic acid2.657g
Glutamic acid3.714g
Glycine1.058g
Proline0.826g
Serine1.14g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg